FoodFreedom
with GAPS
Servings
2
GAPS Stage
Wholefoods
Cook Time
15 minutes
Difficulty
Easy

Coconut Chia Pudding

This recipe is inspired by my recent trip to Bali where they made this beautiful chia pudding. It tasted a little like a bircher muesli but without any grain. This is my re-creation of this recipe

Tags

Gluten FreeGrain FreeDairy FreeEgg FreeNut FreeWholefoods
Coconut Chia Pudding

Ingredients

1 cup coconut yoghurt (such as Bondi Coconut Yoghurt)
1 heaped tablespoon chia seeds
1 heaped tablespoon sunflower seeds
1/4 apple, grated

Cooking Instructions

1

In a glass container, mix the chia seeds through the coconut yoghurt.

2

Add sunflower seeds and grated apple, then mix well.

3

Place in the refrigerator for a few hours or overnight to thicken.

4

Enjoy on its own or topped with some fresh berries.

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