Savoury Beef Mince
Savoury mince is a quick and easy meal that is great for breakfast, lunch or dinner. It is full of gut healing foods. It is great to freeze so you always have a quick meal on standby. You can get creative but this is my basic recipe.
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Ingredients
Cooking Instructions
1
In a large frypan, heat ghee and add onions. Saute until soft.
2
Add zucchini and carrot, and cook until the vegetables start to soften.
3
Add minced beef and garlic to the frypan. Break up the mince with a wooden spoon and cook until the beef is browned.
4
Add Nomato or tomato sauce, stock, beef organ powder, dried herbs, and salt. Stir to combine.
5
Cook for 15 minutes or until the desired consistency is reached. Add more stock or water if the mixture becomes too dry.
6
Serve on its own or with zucchini noodles, sauerkraut, and a dollop of 24-hour sour cream.








