FoodFreedom
with GAPS
Servings
10
GAPS Stage
Wholefoods
Cook Time
40 minutes
Difficulty
Easy
Banana Bread
Regular banana bread can be pretty heavy on fats and sugars, this version is kind to your blood sugar levels and contains healthy fats & just a little bit of sweetness.
Tags
Gluten FreeGrain FreeDairy FreeWholefoods
Ingredients
2 large bananas
2 large eggs
1/2 cup coconut flour
1/2 cup almond flour
1/4 cup psyllium husks
2 teaspoons baking powder
1/2 cup coconut sugar
1/2 cup macadamia or hemp oil
1 teaspoon vanilla extract
1/2 cup unsweetened almond milk
pinch sea salt
1/4 cup hemp seeds
Cooking Instructions
1
Preheat oven to 180°C.
2
Place bananas, eggs, vanilla, oil, and almond milk in a food processor and blend until smooth.
3
Add coconut flour, almond flour, psyllium husks, baking powder, coconut sugar, and salt. Blend together, scraping down the sides, until a smooth batter forms.
4
Add hemp seeds and gently mix through with a spatula.
5
Line a small loaf tin with baking paper, pour in the batter, and smooth the top.
6
Bake for 30-40 minutes until golden brown and a skewer inserted into the center comes out clean.
7
Serve warm with a dollop of organic butter.
