FoodFreedom
with GAPS
Servings
Jar
GAPS Stage
Full GAPS
Cook Time
20 minutes
Difficulty
Easy

Homemade BBQ Sauce

Store bought BBQ sauce is jam packed with sugar and nastie ingredients. Try this simple homemade BBQ sauce for your next BBQ, its tangy and sweet and is a great accompaniment to meat, sausages & burgers.

Tags

Gluten FreeGrain FreeDairy FreeEgg FreeNut FreeFull GAPS
Homemade BBQ Sauce

Ingredients

100g tomato paste
3 tablespoons apple cider vinegar
2 tablespoons Dijon mustard
4 tablespoons honey
1/2 teaspoon smoked paprika
2/3 cup coconut aminos
1/2 teaspoon garlic brine or 1/2 finely crushed garlic clove
pinch ground cloves
pinch cinnamon
1/2 teaspoon sea salt
to taste freshly ground black pepper

Cooking Instructions

1

Combine all ingredients in a small saucepan and whisk to combine.

2

Bring to a boil, then reduce heat and simmer for 10 minutes uncovered.

3

Store in small glass jars in the refrigerator or freezer.

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