FoodFreedom
with GAPS
Servings
2
GAPS Stage
Wholefoods
Cook Time
30 minutes
Difficulty
Easy
Hemp and Chia Puddings
A great breakfast or afternoon snack, low in sugars and with a great hit of plant protein. Add your own favourite toppings and enjoy!
Tags
Gluten FreeGrain FreeDairy FreeEgg FreeNut FreeWholefoods
Ingredients
Main Ingredients
1/4 cup unsweetened almond milk
3/4 cup Ayam coconut milk
1/4 teaspoon vanilla extract
1/2 teaspoon maple syrup
3 tablespoons chia seeds
1 tablespoon hemp protein powder
Toppings
to serve mixed berries
to serve hemp seeds
optional bee pollen
Cooking Instructions
1
In a small mixing bowl, combine almond milk, coconut milk, vanilla extract, maple syrup, and hemp protein powder.
2
Whisk well to combine and remove any lumps.
3
Add chia seeds and whisk again to combine. Let sit for 5 minutes before pouring into small bowls.
4
Refrigerate for 20 minutes or until the mixture has thickened, stirring once or twice to keep the chia seeds evenly distributed.
5
Top with mixed berries, hemp seeds, and bee pollen before serving.
