Servings
4 to 6
GAPS Stage
Full GAPS
Cook Time
60 minutes
Difficulty
Medium

Butter Chicken

Butter chicken can be a quick and easy weekday meal which can easily feed a hungry family. This butter chicken has been adapted to fit perfectly into the Full GAPS Diet and is cooked in some beautiful homemade chicken stock. Served with a generous serving of cauliflower rice and this recipe will definitely impress

Tags

Gluten FreeGrain FreeDairy FreeEgg FreeNut FreeFull GAPS
Butter Chicken

Ingredients

2 heaped tablespoons ghee
1 large red onion‚ coarsely grated
4 cloves garlic, finely grated
2 teaspoons garam masala
1 teaspoon ground cardamon
1 teaspoon ground coriander
1 teaspoon ground ginger
1 teaspoon ground cumin
1/2 teaspoon sweet paprika
1 teaspoon ground tumeric
3 tablespoons tomato paste
1 teaspoon salt
2 tablespoons lemon juice
1 cup Ayam coconut milk (use all the cream on top of can)
1 cup homemade chicken stock
800g organic chicken thighs cut into bite sized pieces

Cooking Instructions

1

Place ghee and onion in a heavy based saucepan or dutch oven

2

Cook on a medium heat for about 3 minutes until onions are soft

3

Turn heat down to low and add spices and garlic and cook for 2 minutes

4

Add tomato paste and cook for a further minute

5

Add coconut milk, chicken stock, lemon juice & salt and mix thoroughly

6

Bring to boil then reduce heat and simmer uncovered for 10 minutes

7

Add chicken and cook uncovered for 25 minutes (stir occassionally) or until chicken is cooked through

8

SERVE with a generous amount of cauliflower rice – simply grate cauliflower and saute in ghee or coconut oil & salt for around 5 minutes or until lightly browned


Latest Recipes