FoodFreedom
with GAPS
Servings
6
GAPS Stage
Full GAPS
Cook Time
45 minutes
Difficulty
Easy
Ginger and lemon gummies
Gut healing gummies are a great little snack and also great for lunchboxes.
Tags
Gluten FreeGrain FreeDairy FreeEgg FreeNut FreeFull GAPS
Ingredients
250ml filtered water
5cm piece ginger, sliced
1 tablespoon grass-fed gelatin
1.5 tablespoons lemon juice
1.5 tablespoons honey
small pinch salt
Cooking Instructions
1
Place 1/2 cup filtered water into a small saucepan with ginger slices.
2
Bring to a boil, then turn off heat and leave to infuse for 30 minutes.
3
Meanwhile, put the remaining 1/2 cup water into a small bowl and mix through the gelatin until well combined. Leave to bloom.
4
After the ginger water has infused, remove the ginger slices. Bring the ginger water up to medium heat and add lemon juice, honey, gelatin, and salt.
5
Mix well to combine, a small whisk can help.
6
Pour into small silicon moulds, allow to cool slightly, then place in the fridge to set.
7
Once set, pop out of moulds and store in an airtight container in the fridge for up to 2 weeks.
