FoodFreedom
with GAPS
Servings
2
GAPS Stage
Wholefoods
Cook Time
10 minutes
Difficulty
Easy
Grain Free Porridge
A wonderful winter warmer breakfast, free from grain but still warm and creamy on a cold morning. Add your favourite topping or a little pinch of cinnamon to regulate blood sugar levels.
Tags
Gluten FreeGrain FreeDairy FreeEgg FreeNut FreeWholefoods
Ingredients
Main Ingredients
3 tablespoons linseeds
2 tablespoons sunflower seeds
2 tablespoons hemp seeds
2 tablespoons chia seeds
2 tablespoons psyllium husks
1 1/2 cups unsweetened almond milk
2 tablespoons desiccated coconut
pinch celtic salt
Toppings
to serve coconut yoghurt
to serve blueberries and strawberries
to taste drizzle of maple syrup
Cooking Instructions
1
Grind linseeds, sunflower seeds, hemp seeds, and chia seeds together into a fine meal.
2
Place the ground seed mix in a small saucepan with desiccated coconut, psyllium husks, almond milk, and salt.
3
Whisk to combine, then heat over medium heat for 3-5 minutes, stirring occasionally to prevent sticking.
4
Turn off heat, cover, and allow to sit for 2 minutes to thicken further.
5
Serve in 2 bowls and top with coconut yoghurt, berries, and a drizzle of maple syrup.
