Nutty chocolate dates
Some days you may feel like a little sweet treat to have in between meals. These dates are filled with a nut butter of your choice and a clean chocolate topping without any nasties. If you don't digest nuts very well I would try an activated or sprouted spread inside your dates.
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Ingredients
Cooking Instructions
1
Melt coconut oil and honey in a small saucepan until just melted. Allow to cool for 5 minutes.
2
Whisk in cocoa and a pinch of salt until smooth to make the chocolate.
3
Cut each date along one side and remove the seed.
4
Fill each date with a spoonful of nut butter and close the date around the filling.
5
Place filled dates on a tray lined with baking paper and freeze for 30 minutes.
6
Pour about 1 tablespoon of chocolate over each date, then top with a grind of salt and a sprinkle of coconut or desired topping.
7
Store any leftover chocolate in a glass container in the freezer for up to 3 months.
8
Allow the chocolate dates to set in the fridge, then transfer to a glass storage container. Store in the fridge or freezer.
9
Enjoy with a nice hot cuppa.









